Milena and Liz are both Australian Accredited Practising Dietitians and are co-founders of Ahead in Health Nutrition & Lifestyle Centre which focuses on nutrition advice for adults, children and groups.
Liz Beavis APD
Liz is a dietitian with a keen interest in Food Intolerances. Liz loves to help clients identify what foods and other factors may be triggering symptoms, including Irritable Bowel Syndrome (IBS), behavioural issues (eg ADHD), migraines, eczema and much more.
Liz also assists clients with a range of other health issues, including Bariatric surgery, eating disorders, vegetarian eating and much more.
Liz is the founder and principal dietitian at Newtown Nutrition, providing nutritional support for more than 10years. She now also conducts Skype consultations so that she can help clients throughout Australia and internationally.
Milena Katz APD
Milena is an Accredited Practising Dietitian and qualified high school science teacher who completed both her degrees at the University of Sydney.
Milena has worked in clinical nutrition in hospitals and in the area of health promotion focusing on primary care. She is experienced in advising clients for many dietary issues including diabetes, insulin resistance, weight management and lipid disorders.
Milena loves working with parents to improve children’s health and also teaches a range of nutrition courses within the local community. She is passionate about preventing diseases through better food choices and is also interested in complementary medicine and anti-ageing.
Alexander Courtis
Alex is a software engineer with over 10 years of experience, mostly in the financial sector.
Alex architects, designs and builds Java-based web applications and iOS applications.